About me
Navigating midlife can feel overwhelming, but it doesn’t have to be. I’m Sheena King, and my passion is passion is partnering with women to create a strong foundation of wellbeing through a whole-person approach.
I know firsthand the transformative power of integrating wellness into daily life – it’s how I reversed pre-diabetes, reclaimed my energy, and embraced midlife with confidence. Now, I help other women do the same.
I support women in making lasting positive changes through health and wellness coaching, group programmes and training sessions. Whether it’s navigating menopause, shifting careers, restoring energy, managing stress and building resilience, I offer guidance that is both practical and deeply holistic.
My approach is warm, supportive and empowering. I create a safe space where women can explore their needs, gain clarity and build confidence. Using self-assessment tools, health education, and resilience-building techniques I help my clients take charge of their own wellbeing with ease and inspiration.
What makes my approach unique? I bring together coaching expertise, training experience and energy healing to offer a truly holistic perspective on wellness. My mission is to help women step into midlife feeling vibrant, strong and in control of their health and happiness.
Are you ready to embrace your next chapter with confidence? Let’s journey together.
Professional Credentials, Standards and Associations
National Board Certified Health & Wellness Coach NBC-H&WC
Associate Certified Coach, International Coach Federation
Certified Wellness Inventory Coach
Accredited Energy Healer and Reiki Master
Practitioners Diploma in Crystal Healing
Level 3 Diploma in Health and Wellness in Workplace
Diploma in Stress Management
Certificate in Training Practice
MA Modern Drama Studies, BA English Literature
