Midlife Magic: Creating Health, Vitality and Fulfilment

A three month group programme for women transitioning midlife, offering self-discovery, support and community

Gift yourself this opportunity to share your story, reflect on your life and connect with your dreams in a safe space.

Working with the Wellness Inventory system you’ll assess where you are in twelve different dimensions of life. Get clearer on your priorities strengths and motivation levels.

From there you’ll create your future vision, start building a new roadmap and take your first steps.

Make this your time to shine.

Modules:

Your journey begins

Discover your inner compass

EnVision your next chapter

Design a new road map

Stand in your power

Set up for success

Next running:

January/February 2025

Rate for programme:

£280

Bookings:

To book a place please call/text 07732 637239 or send a message through the contact form.

Includes:

6 x 2 hour sessions on Zoom, plus a 1 year licence giving access to the Wellness Inventory support, education and assessment system, so you continue to benefit from this programme.

Sheena had a wonderful way of drawing out what was important to me and getting me to focus on my wellness goals. I was able to accomplish the goals I set and to sustain some valuable health practices that I have not been about to accomplish without the wellness coaching.’

– Aynn